Mechanic standing on anti-fatigue mat

If you find yourself spending long hours standing on unforgiving concrete floors, there are mats designed to make a real difference in your life. As the name suggests, anti-fatigue mats are designed to essentially provide comfort for those who spend most of their time standing on hard surfaces such as concrete floors. They are not just a fancy accessory, but an essential tool for promoting blood flow and keeping your muscles active. The real question is: do they work and truly make a difference? Research shows that there are many benefits to anti-fatigue mats. Check out our selection at Custom-Mats and keep reading for more information!

Why We Need Anti-Fatigue Mats

When standing for too long, the body’s muscles become tense in order to keep you balanced. According to a Harvard Health Letter, standing for long periods at a time will reduce your blood flow which in return causes joint and muscle aches. Anti-fatigue mats promote blood flow instead! Additionally, anti-fatigue mats encourage muscles to keep moving in a subtle, comforting way.

Foot pain

Benefits and Research of Anti-Fatigue Mats

A research study has been conducted by two professors at Loughborough University, involving around 14 participants, half the group standing on a concrete floor for 90 minutes a week versus the other half standing but with anti-fatigue mats. The results verified that standing for so long on a concrete floor was extremely damaging to the legs, feet, back, stiffness in shoulders and neck as well. The study published in EHS Today also concluded that the use of anti-fatigue mats – mats designed to reduce stresses on the feet and leg when standing for long periods – can help prevent many of these health concerns. “In fact, the researchers reported ‘statistically significant benefits’ were noted when subjects stood on anti-fatigue mats,” adds Boston.”

Types of Anti-Fatigue Mats

Custom-Mats provides anti-fatigue mats that are designed to ease the tension! Our Plain Pebble Tech Anti-Fatigue mat includes:

  • Vinyl cover for durability
  • Interior vinyl foam structure
  • Black or gray for color options
  • Custom sizes available

Anti-fatigue mats are a game-changer for those who spend their days on hard surfaces. They provide the much-needed comfort that helps alleviate muscle tension and promotes blood flow. As the research shows, these mats have tangible health benefits and can prevent aches and pains caused by prolonged standing. Don't let hard floors dictate your discomfort any longer — invest in anti-fatigue mats and experience the difference for yourself. There are many options and sizes available when it comes to anti-fatigue mats. If you still need help finding the right anti-fatigue mat, reach out to Custom-Mats for a wide range of options or give us a call at 800-330-1343. We’d be more than happy to have our product specialists help you!